Community Yoga Classes

Reach out for a guest pass!

TUESDAY FROM 9:00-10:15 AM

RESTORATIVE YOGA @ THE PEAK DOWNTOWN

Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, this class is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.

FRIDAY FROM 9:30-10:30 AM

SLOW FLOW @ RITUAL YOGA

Slow Flow is a gentle and meditative yoga practice that focuses on cultivating a deeper connection between mind, body, and spirit. This class is designed to help practitioners of all levels cultivate a sense of presence and inner peace while gently stretching and strengthening the body.

SATURDAY FROM 8:30-9:30 AM

MORNING RITUAL FLOW @ RITUAL YOGA

Set your intention for the day ahead. This 60 minute vinyasa class will get your day off to a great start to physically invigorate you, mentally ground you, and connect you to yourself and your community.

Individual Yoga Sessions

Interested in a more personalized experience? Let’s connect to explore your practice and where you could benefit from guidance and support. I’d love to help you find your grounding and come back to your center more easily, either one-on-one or in a small group.